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Underhook Fundamentals by Chael Sonnen
Ali Shabanau's Drop Throw-By Is A Game-Changer
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Wrestling Underhook Takedown | High Single Leg | Chance Marsteller
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2 Simple Underhook Throw By Takedowns for BJJ & Wrestling (Great for Grapplers with BAD KNEES!)
Underhook to throw by with a big step or roll back finish
How to Hit a PERFECT Throw-By!! (Takedown)
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Last Updated: August 24, 2026
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