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Mountain climbers #MoveWithMaj

Up and Down Plank

Up Downs

Push ups #MoveWithMaj

UP-DOWN V. BURPEE W/ JASON KHALIPA

Dumbbell overhead squats #MoveWithMaj

Up Downs

Hand release push ups #MoveWithMaj

UP DOWNS

Sit ups #MoveWithMaj

Single unders #MoveWithMaj
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Last Updated: August 24, 2026
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