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WCS Master Series: John Festa Workshop on Compression
Dance the West Coast Swing, Connection through tension/compression and distancing. July 25, 2023
WCS Connection Clinic
WCS Creating Space & Playing
Robert Royston CONNECTION AND DRILLS WORKSHOP WITH RESISTANCE BANDS
Opposition October 2025: Stretch and Compression! Rising Tide West Coast Swing Guide #369 [10/3/25]
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Dance the West Coast Swing, Tension and Compression, Musicality, Playfulness, July 10, 2023
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Anchoring and Elasticity is Hard | West Coast Swing
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Last Updated: August 21, 2026
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![Opposition October 2025: Stretch and Compression! Rising Tide West Coast Swing Guide #369 [10/3/25]](https://i.ytimg.com/vi/SDHLBTS0V9o/mqdefault.jpg)
