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Contralateral Deadbug
Deadbug with Contralateral Core Activation (Opposite Arm & Leg) - Medicine Ball
Contralateral Deadbug
Weighted deadbug
You're Doing Dead Bugs WRONG! Fix This for Stronger Abs & a Bulletproof Core
CONTRALATERAL DEADBUG
Kettlebell Deadbug
Contralateral Deadbugs
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Data is compiled from public records and verified media reports.
Last Updated: August 18, 2026
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