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Plank Plate Pull Thru
Plank + Plate Pull-through
Plank Plate Pull Through Demo
High Plank Plate Pull Through
Weighted Plank with Feet Elevated and Plate Pull Through
Activ8 | Plank Plate Pull Through
Plank Plate Pull Through
Plank Pull-Throughs with a Plate
Weighted Plank
Plank Plate Pull Through
Plank Plate Pull Through
Detailed Analysis
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Last Updated: August 17, 2026
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