Background of Wod 091124
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091124 – Devotional – What Is Your Foundation Made Of
8-5-09 Morning WOD moments
091124 Robert White III's Devotional
DIRTY THIRTY CrossFit WOD - 11:10 Rx
CrossFit - WOD 120924 Demo with CrossFit Advantage
CrossFit - WOD 101024 Demo with Elyse Umeda
CrossFit - WOD 121024 Demo with CrossFit Newton
REVIEW of TDC WIR 08/24/26
CrossFit - WOD 121024 Extended Workout Footage
COTE DDS 091124: Meeting Sustainability Objectives with Wood Buildings
CrossFit - WOD 121224 Extended Workout Footage
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Last Updated: August 24, 2026
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