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Backward Zigzag
![Zig Zag Drill [Forward Backward]](https://i.ytimg.com/vi/hyto1IqpzEQ/mqdefault.jpg)
Zig Zag Drill [Forward Backward]
Driving 6 cone serpentine - forward and in reverse
Zig-Zag Shuffle Drill - Backwards
Backward Zigzag Side Shuffle
Zig Zag Runs Forwards Backwards
Shuffle - Backward - Zigzag - Low
Cone Zig Zag Drill (Forwards and Backwards)
Zig Zag Backwards Sprints
Zig Zag Reverse Drill
Agility Drills: Reverse Zig Zags | Sweat City Athletic Performance Training
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Last Updated: August 17, 2026
Summary
![Information Zig Zag Drill [Backward Shuffle] Update](https://i.ytimg.com/vi/pTVtXtRouX0/mqdefault.jpg)
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