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Standing Overhead Throw with Step
Medicine Ball: Standing Overhead Throw (position 3)
Ball Standing Overhead Throw Single Arm
Standing Overhead Throw with Staggered Feet
Medicine Ball: Standing Overhead Throw (position 4)
Medicine Ball: Standing Overhead Throw (position 1)
Med Ball Overhead Throw (Standing) - Exercise Demo
Medicine Ball: Standing Overhead Throw (position 2)
![Standing Overhead Speed Throws [Slam Ball Exercise]](https://i.ytimg.com/vi/mI52uQkxnIY/mqdefault.jpg)
