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Garland Underhook Punch Single
Underhook to Single Variation by Domenic Abounader
Chance Marsteller’s Underhooks | Technique Tuesday
Pat Smith Underhook to Single | JROB Technique Sessions
Learn to Underhook Like a Wrestler | Wrestling for BJJ
Underhook Punch to high single
How Trent Hidlay Won Worlds with His Underhook | Technique Tuesday
Underhook Fundamentals by Chael Sonnen
Is This The Best Attack From The Underhook
3 Underhook Takedowns That EVERYONE Should Know (That Actually WORK)
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Last Updated: August 25, 2026
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