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Learn to Underhook Like a Wrestler | Wrestling for BJJ
Underhook Setups by Zach Sanders
New Underhook Wrestling Offense With Ethan Lizak
The Underhook | Wrestling Moves
Underhook Fundamentals by Chael Sonnen
SETUPS: CONTROLLING UNDERHOOKS - BRANDON SLAY | FCA Wrestling TECHNIQUE
UNDERHOOK SETUPS - MAURO CORRENTI | FCA Wrestling TECHNIQUE
Fanatic Technique of the Week: Chael Sonnen's underhook fundamentals
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Last Updated: August 24, 2026
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