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Jerk Split Position Self-Checks | Olympic Weightlifting
Drop Split Jerk
Drop Split Jerks
Drop Split jerks
Drop Jerk
Drop split jerk
Behind the Neck Drop Jerk
Drop Jerk
Split Jerk Barbell Warm-up
Technique Review 3 - Split Jerk
Drop/Dead Split Jerks
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Last Updated: August 19, 2026
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