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WARM UP you MUST do before heavy SNATCH
![Lu Xiaojun 🇨🇳 FULL Snatch Warm Up Area 2018 World Weightlifting Championships [4k]](https://i.ytimg.com/vi/ZGiUh_qyAg8/mqdefault.jpg)
Lu Xiaojun 🇨🇳 FULL Snatch Warm Up Area 2018 World Weightlifting Championships [4k]
Competitor's Course: Snatch Warm-Up
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The Burgener Warm Up with Josh Everett
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Last Updated: August 22, 2026
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