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2 Leg Linear Bounce
Linear bound
Double Leg Bound
Linear Bounding Alternate Leg
double leg bound.mp4
Double Leg Bounds
Plyometric Double Leg Bounding - Instructional Workout Video (Jonathan Williams)
Double Leg Hurdle Bound
Double Leg Bounding to Sprint
Linear bounding
Double Leg Bound (vertical and horizontal power)
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Last Updated: August 21, 2026
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