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My 8 Favorite Back Exercises (Science-Based)
bb flexion row
Cable Flexion Rows
Your Back Will Never Be Huge Without These 4 Movements
Dumbbell Flexion Row
Exercise Scientist's Top 5 Back Exercises
Analyzing Dr. Mike's Flexion Row - Comparing it to MY SEATED CABLE ROW
Scientific Workout for Building Huge Back and Biceps
Thoracic Flexion Row
DB flexion rows
Flexion rows
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Last Updated: August 18, 2026
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