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Inner Forearm Roll Tutorial - Contact Poi Moves
Timmehtek how to contact roll inner to outer forearm | Tech poi
Timmehtek how to contact roll outer to inner forearm | Tech poi
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Drex's Tech Poi Blog #135: Reverse forearm rolls
Poi: Trick of the Week #4 - Sp/Opp Forearm Roll Throwbacks
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Forearm wrap tutorial for poi! Learn these awesome tricks! #poispinning
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Last Updated: August 16, 2026
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