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The Modified Squat Thrust (Regression) - Coaching Video
ALTERNATING SQUAT THRUSTS
Squat Thrusts
Alternative squat thrusts
Squat Thrust w/ Modifications
Squat Thrust
Squat Thrust/Sprawl
How to do alternate-feet squat thrusts
Squat Thrust Modifications, Push ups
Modified Squat to Thrust
Squat thrust and modification
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Last Updated: August 19, 2026
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