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Colorguard Basics - Drop Spins
Drop spin exercise
Fall 2024 Drop Spin Exercise - 6/17
HOW TO DO DROP SPINS | Color Guard Academy
Flag Drop Spins With Body Exercise (Follow-Along)
Drop Spin Exercise - advanced
Drop Spin Exercise
Drop spin exercise
2018 Drop Spin Exercise - Partial
Spin Exercise #2 (Combo of Drop Spins, Egg Beaters, Helicopter Toss & Backscratchers)
TUTORIAL: DROP SPINS on RIFLE
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Last Updated: August 18, 2026
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