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KB 4 Way Dead Bug
How to Do a Dead Bug: A Guide from Physical Therapists
4 Way Deadbug
4 Way Dead Bug - Exercise Demo
Dead Bug Exercise
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4-way Deadbug Bodyweight + 5 sec ISO Hold
4 MINUTE ABS: DEAD BUG | BACK PAIN FIX | 4 MIN
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Last Updated: August 19, 2026
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