Introduction on 5m 180 Cod Drill
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History
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5m 90° COD Drill
505 Agility Test
180 Degree Change of Direction
COD vs Agilty - 180 Cut
COD 180 degrees
5yd Accel / 180-COD / 10yd Accel
5m 180 Accelerate-Stop-Accelerate Drill
180º COD
5-0-5 Drill
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Last Updated: August 19, 2026
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