Introduction of Backpack Forward Lunge
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Main Features
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Developments
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Backpack Lunges
Backpack Forward Lunge
Kettlebell Backpack Forward Lunge
Forward Lunge Wearing a Backpack
Backpack Lunges (Reverse & Forward)
Backpack Alt. Forward Lunge
Forward Lunge Holding a Backpack
Get the CORRECT Technique for Lunges / HYROX Top Pro Tips
Backpack Forward Lunge w/ Rotational Reach
Backpack Reverse Lunge
AG Backpack Forward Lunges
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Last Updated: August 21, 2026
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