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10 exercises with a backpack - training at home
Backpack Super Plank
Plank Pass Through - Backpack
Backpack Plank Drag
Backpack Plank
Anywhere Workout: Backpack plank
Backpack Loaded Pillar Plank
Backpack Plank Pullthrough
Plank Ups
Plank Backpack Lateral Pull
Backpack Plank Taps
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Last Updated: August 21, 2026
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