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Core Information
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History
Stay updated on Backward Resisted Sprint's latest milestones.
Shuffle, Backward Rotation, & Sprint
10m Backwards Sprints
Backward Resisted Sprint
Backward Rotation & Sprint
10yd Resisted Sprint With Optional Backward Walking Reset
Resisted Backward Sprint
Forward Backward Sprints
15yd Resisted Sprint with Optional Backward Walking Reset
20yd Resisted Sprint With Optional Backward Walking Reset
Run Rocket - Reverse Push / Recover
Sprint Forward-Backward: MMA Armor
Deep Dive
Data is compiled from public records and verified media reports.
Last Updated: August 24, 2026
Summary
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Disclaimer: Disclaimer: All information is compiled from publicly available data, media reports, and analysis. Actual details may vary.
