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Activ8 | Resisted Shuffle Continuous
Band Resisted Shuffle Series
Lateral Shuffle-Continuous
Band Resisted Lateral Shuffle (continuous)
Band Resist Continuous Shuffle
Band Resisted Lateral Shuffle
Lateral Shuffle- Continuous
Aidan Wright | Lateral Shuffle - Band Resisted Continuous
How To: Banded Lateral Shuffle
Lateral Shuffle - Continuous Push - Resisted
Continuous Side Shuffle: Resisted and Assisted
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Last Updated: August 19, 2026
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