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Eccentric barbell drop lunge
BB Drop Lunge
Drop Lunge (weighted)
Barbell Drop Lunge / Knee Extension - Lunge - Drop - Deficit - Back - BB
How to: Barbell Drop Lunge
DB Drop Lunge
BB Drop Lunge
Barbell Lunge Drop Catches
Drop Lunge (BB)
Drop Lunges
Barbell Front Rack Drop Lunge / Knee Extension - Lunge - Drop - Deficit - Front - BB
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Last Updated: August 19, 2026
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