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Bench Burpees
Bench Burpees (and modification)
Modified Burpee on Chair or Bench
Burpee Modification (to bench)
Bench Burpees
Modified Burpee on a Bench with Push Up
Bench Burpees
Bench Facing Burpees
Modified Bench Burpee with Alternating Elbowing Row
Modified Burpee with Bench
Modified Burpee or Low Impact Burpee Exercise Demonstration
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Last Updated: August 24, 2026
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