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Cable Scapular Row
Cable scapular depression
How to do Cable Face Pulls & Scapular Retraction
Shoulder Blade Retraction (Cable, Rope)
Cable Standing One Arm Scap Retraction NG
Scapular Protraction and Retraction Using a Cable
How To Do A SEATED CABLE SCAPULAR RETRACTION WITH STRAIGHT BAR | Exercise Demonstration Video
1-arm cable row with scapular retraction and protraction
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Last Updated: August 17, 2026
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