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Conditioning Drill 1: Power Jump
CONDITIONING DRILL 1
Conditioning Drill 1 (modified) Exercise 1 - Modified Power Jump
PRT CD1 & CD2 Demonstration - XVIIIth Airborne Corps and Fort Bragg NCO Academy
Conditioning Drill 2
Conditioning Drill 2 Exercise 1 - Turn & Lunge
Conditioning Drill 1 Exercise 2 - V-Up
Military Movement Drill 1
RUGBY GAME CONDITIONING DRILL - REPLICATE MATCH FITNESS
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Last Updated: August 15, 2026
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