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Continuous Vertical Jump to Lateral Bound
Continuous Lateral Bounds
Vertical Alternating Bounds
Continuous Rotational Vertical Bound
Continuous Lateral Vertical Bound
Vertical Bound Continuous
Alt. Lateral Bound to 1 Leg Vertical Jump (Continuous)
Continuous SL Bounds
CONTINUOUS LATERAL VERTICAL BOUND
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Last Updated: August 18, 2026
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