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Contralateral Plank Lift
Plank with Contralateral Lift
Contralateral plank
Contralateral Plank Hold
Plank, contralateral lifts
Plank Contralateral Reach-UCSD
Contralateral Plank
Front Plank Contralateral Lifts
Contralateral Plank
Alternating contralateral full plank raises
Plank with Contralateral Lift
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Last Updated: August 24, 2026
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