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SB Deadbug with Hold
![Safe & Easy Core Exercise [Dead bug variations]](https://i.ytimg.com/vi/eeFRAULP3XA/mqdefault.jpg)
Safe & Easy Core Exercise [Dead bug variations]
The Core-Training Workout: Dead Bug
CORE SB Deadbug
SB-Dead Bug
Core Exercise: Dead Bug
How to Do a Dead Bug: A Guide from Physical Therapists
Deep Dive
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Last Updated: August 20, 2026
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