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DEAD BUG EXERCISE (Heel taps, Leg Raises, and Leg Extensions)
Deadbug Hold with Heel Tap
Deadbug Heel Taps
You're Doing Dead Bugs WRONG! Fix This for Stronger Abs & a Bulletproof Core
Dead bug heel tap
Dead Bug - Heel Taps
Heel Tap Dead Bug
Modified Dead Bug w/ Heel Taps
Dead Bug Double Heel Tap
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Last Updated: August 16, 2026
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