About to Diagonal Cone Sprint
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4 Cone Drill Sprint, Backpedal Diagonal, Sprint, Shuffle, Sprint
Diagonal Cone Sprint
Quick Cones // 6 Cone Forward Sprint - Diagonal Sprint
Sprint Around Cone, Sprint Diagonal Around Cone, Sprint Around Cone, Sprint Diagonal
Quick Cones // 6 Cone Forward to Diagonal Sprint Shuffle
Cone Sprint Diagonal Side Step
Diagonal Cone Sprint Shuffle
Diagonal Cone Sprint Backpedal
3 Cone To Diagonal Sprint/Sprint
5 Cone Weave Sprint & Cut
4 Cone - Sprint/Backpedal Diagonal/Sprint/Backpedal Diagonal
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Last Updated: August 23, 2026
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Disclaimer: Disclaimer: All information is compiled from publicly available data, media reports, and analysis. Actual details may vary.
