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Dumbbell cross-chops
Exercise Library: Cross Chops
Half-Kneeling Cross Chop | Olympic Weightlifting Exercise Library
Exercise Library Cross Chops
Cross Chops
Cross Chop - 10-Minute Dumbbell Workout Video - Prevention
Exercise Library: Side Chops
Exercise library: Cross body chop
Exercise Library: jab + Cross + Squat
Cross Chops
Exercise Library: Infinity Chops
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Last Updated: August 20, 2026
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