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![Figure-8 Hop Test [Time]](https://i.ytimg.com/vi/4OqSrT6dxTM/mqdefault.jpg)
Figure-8 Hop Test [Time]
Figure 8 Hopping
Figure 8 around jump wings
HOW TO HIGH JUMP - Circle Drills Figure 8
Agility Practice - 1 jump figure 8's
HOP Cone Speed Drill: Figure 8
Speed, agility and quickness testing--figure 8 hop test
【Jump Rope Challenge 2023, Sunway Velocity】Female Open, Figure 8: CHAMPION
Figure Of 8 Hops SL
【Jump Rope Challenge 2023, Sunway Velocity】Female Open, Figure 8: 1ST RUNNER UP
Missy Clark Teaches her Figure 8 Exercise Over Jumps
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Last Updated: August 16, 2026
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