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FORWARD ROLL: shoulder roll, by 7dan judo coach Graeme Spinks
Yoko mawari ukemi forward rolling breakfall variation
The 3 Most Common Forward Shoulder Roll Mistakes
forward roll breakfall
Intro Class Solo Movement 3: Forward Roll with Side Breakfall
Forward roll variations
Understanding Tobi Ukemi Through the Forward Roll
Breakfalls & Front Rolls | Ukemi - The Art of Falling Properly for BJJ (Jiu-Jitsu) and Combat Sports
Forward Rolling Breakfalls for Judo
Ukemi Series (Part 1): The art of Breakfall
One hand forward roll (Forward shoulder roll) - Martial Arts Falling Techniques
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Last Updated: August 15, 2026
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