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Heel touch step ups
Step Down Controlled Heel Touch
Assisted Heel Tap Step Downs
Heel Tap Step Down (Knee Dominant)
Single leg step downs (heel touch)
Lateral Heel Tap (step downs)
Forward Step-Down to Heel Hover
Heel Tap Step Down
Heel Tap Step Down (Hip Dominant)
Heel Tap Step Down
How to Do: HEEL TOUCH
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Last Updated: August 22, 2026
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