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Odd-Object Jump-Overs & Variants
Lateral Hops Over Object Demo (Over and Back = 2 reps)
Lateral Jump (over odd object)
Lateral Over - Odd Object
Lateral Hops over Object
Air Squat Hops Over Object Demo
ODD OBJECT JUMP OVERS JOSH AVISON
Odd Object Ground to Overhead
Odd Object Thruster
Odd Object
Odd Object Ground to Overhead (Movement Guide)
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Last Updated: August 20, 2026
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