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Ipsilateral KB step-up
Ipsilateral 1-arm KB Racked Step-Ups
DB Ipsilateral Crossover Step-up
Step Up - Single Arm Kettlebell Front Rack Ipsilateral
1 KB Front Racked Lateral Box Step up (Contralateral/Ipsilateral)
Ipsilateral Step Ups
Ipsilateral Step Up
KB Step Up - Ipsilateral Front Rack
1 DB/KB Lateral Box Step up (Contralateral/Ipsilateral)
Single Arm Kettlebell Front Rack Step Up Ipsilateral
Ipsilateral Kettlebell Rack Curtsy Step Down
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Last Updated: August 19, 2026
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