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KB Arm Bar with Corkscrew
Supine KB Corkscrew
Kettlebell Corkscrew
Single Arm Kettlebell Corkscrew - Supine
Shoulder Corkscrew
Sidelying KB Bottoms Up Corkscrew
Kettlebell Shoulder Corkscrew
Kettlebell Arm Bar
Side Lying Bottoms Up Corkscrew | Big League Performance and Rehab
Supine Bottoms Up KB Corkscrew
Sidelying Kettlebell Corkscrew
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Last Updated: August 18, 2026
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