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Burpee Lateral Bench Jumps
Lateral Bench Jump
Single Leg Lateral Bench Jumps (Lateral Up and Over)
Single Leg Lateral Bench Jumps
Lateral jump over bench
How To: Bench Jump
Lateral Bench Jump
Lateral Bench Jump
Lateral Bench Hops
Burpee Lateral Bench Hops
MONKEY METHOD- Lateral Bench Jumps
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Last Updated: August 21, 2026
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