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Hop - Lateral (Inside Edge) x2 to Return Lateral Bound
Lateral Hop & Hold
Lateral Hop and Return
Lateral Hop Return
Lateral Hop to 90° Inverse Hop and Back
Lateral Hop Repeats
Lateral hop progression | Ohio State Medical Center
ACL Return-to-Play Hop Test Cluster
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Last Updated: August 19, 2026
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