Overview of Lateral Jump Pause
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Main Features
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Developments
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Lateral Hop and Pause
Upstream and Downstream Lateral Jumps + Pause in landing
Lateral Jumps - Pause
Snap Down Pause - Lateral (Jump Complex)
Depth Drop + PAUSE to Lateral Jump
Single Leg Lateral Jumps with 2 Second Pause
Short ROM lateral repeat tuck jumps no pause
Detailed Analysis
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Last Updated: August 18, 2026
Future Outlook
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Disclaimer: Disclaimer: All information is compiled from publicly available data, media reports, and analysis. Actual details may vary.
