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Rotational Medicine Ball Shotput
Lateral Medicine Ball Shotput - Exercise Demo
MB Lateral Shuffle to Shotput
MB Lateral Hop to Shot Put
Extensive MB Lateral Rotary SA Shotput
Standing Medicine Ball Lateral Shot Put
Step-Behind Rotational Medicine Ball Shotput
MB Lateral Hop to Shot Put Throw
Lateral Step to MB Shotput
MB Lateral Shot Put
Lateral Kneeling MB Shot Put
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Last Updated: August 20, 2026
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