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Key Details
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History
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Open Book Mobility Exercise
Supine Open Book
Thoracic Mobility- Open Book Stretch
Open Book Stretch - Physical Therapy Exercises
Midback Mobility: Open Books (Sidelying)
Standing Open Book
Open Books
Supine Crossover Stretch
🌴 Open Book Rotation Stretch | Improve Shoulder & Thoracic Mobility
Advanced Open Book
Supine Crossovers
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Last Updated: August 20, 2026
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