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![Full Clamshell Exercise For Hip Joint Pain [How to Modify for Hip Arthritis and Impingement] Update](https://i.ytimg.com/vi/9zbROEFqWWE/mqdefault.jpg)
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Clamshell Exercise Modifications
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Modified Clamshell
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Side Plank Clamshell
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Last Updated: August 17, 2026
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