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Plank Row
Plank Row w/ Dumbells
Plank Row (Renegade Row) | Proper Form Tutorial for Core & Back Strength
Alternating DB Plank Rows
Plank Row
Modified Plank Row
Plank row - modified
Modified Plank Rows
Modified Plank/Row
Plank Row Modified
Plank Row + Modification
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Last Updated: August 20, 2026
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