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Step down and up burpees
Burpee Scaling (Step Down / Step Up)
Burpees (Step down)
Burpee Step Down Step Up
Burpee - Step up and Down
STEP UP AND DOWN BURPEES
Increase Burpee Speed | CrossFit Coaching Tips
Stepping Burpees
Common Burpee Mistakes! Burpee vs Up-Down (DEMO)
How to Half Burpee Step Up Tutorial - Technique Demonstration Video - Burpees
Step-up and Overs / Burpee Step-up and Overs / Up-Down Step-up and Overs
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Last Updated: August 19, 2026
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