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P360: SA Superman Plank
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ALTERNATING SUPERMAN PLANK [Bodyweight Fight Deck Exercise 25 of 34]
Prone Alternating Superman
Superman Plank - Core & Back Exercise
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Alternating Superman Planks
Alternating Superman from Plank | The Quest: Ultimate Fitness Challenge
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Last Updated: August 24, 2026
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![ALTERNATING SUPERMAN PLANK [Bodyweight Fight Deck Exercise 25 of 34]](https://i.ytimg.com/vi/7sIqFVYUfT0/mqdefault.jpg)
