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Near Arm Far Leg Throw from the Underhook with 3x NCAA Champion Alex Dieringer
dieringer, club underhook to neararm far leg
dieringer, underhook to pick
Dieringer Hand Fight To Inside Ties
Dieringer Near Arm Far Leg Shimee
Alex Dieringer Whip-Over (Short Form Breakdown)
Bumping Head from Inside to Outside Drill by Alex Dieringer
How David Taylor Defends The World's Best Underhooks
Alex Dieringer Runs Trap Hook Dump CLINIC On Isaiah Martinez
Dieringer Collar Tie and Tricep Tie
Dieringer Post Double
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Last Updated: August 25, 2026
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