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How To Do A PRISONER SQUAT | Exercise Demonstration Video and Guide
How to do a Prisoner Squat | Proper Form & Technique | NASM
![PRISONER SQUAT [Bodyweight Fight Deck Exercise 11 of 34]](https://i.ytimg.com/vi/HrBoLhREezI/mqdefault.jpg)
PRISONER SQUAT [Bodyweight Fight Deck Exercise 11 of 34]
How To Do Prisoner Squats
Mike Tyson Prison Squats Workout (using deck of cards!)
Prisoner Squat
Mike Tyson Squats | LEG WORKOUT - Bruce Gunz | That's Good Money
Prisoner Squat Tutorial
MTNTOUGH Form - Prisoner Good Morning to Prisoner Squat
Prisoner Squats
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Last Updated: August 20, 2026
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